Guide to Offering Virtual Gym Classes

Currently, we’re in an interesting environment in the health and fitness niche after the pandemic. While some people are happy to be back in a gym with other people, others quite enjoyed the convenience of working out at home and still plan to continue in 2022. When looking for gyms for sale in Adelaide, you need to appreciate that many consumers seek virtual classes and videos as well as top-class facilities inside the gym.

With this in mind, here’s some advice for offering virtual gym classes and video workouts to your clients!

Focus on Picture Quality and Sound

When it comes to filming virtual gym classes, you don’t need to spend a fortune on equipment (hooray!). Lots of people film their classes with their phones and that’s perfectly fine. The important thing is that your clients can see and hear you clearly, so they can follow along easily.

In terms of sound, you can pick up a cheap lapel microphone without breaking the bank. Therefore, don’t think that virtual classes are out of your budget.

Don’t Forget about Modifications

Just because people are doing your workout at home doesn’t mean they don’t need modifications. In fact, it’s even more important that you offer options for people of all fitness levels when they’re working out at home.

For example, if you’re teaching a strength class, offer options for people who don’t have access to weights. Bodyweight exercises are a great way to get a workout in without any equipment. You should also always offer modifications for people who might be new to working out. Remember, just because someone is taking your class from home doesn’t mean they’re a seasoned athlete.

End with a Cooldown

Just like you would in a regular class, always end your virtual workout with a cooldown. This is an important part of any workout, but it’s especially important when people are working out at home. A cooldown gives the body a chance to slowly come back to a resting state and can help prevent injuries.

Focus on the Statistics When Planning Future Classes/Video

When you’re planning your future classes or video content, it’s important to focus on the statistics. Look at what times people are most active and plan your content accordingly. You should also look at what type of content is most popular and try to replicate that. People want to see results, so make sure your content is focused on helping people achieve their fitness goals.

If you’re looking to offer virtual gym classes in Australia, then following these tips will help you get started. Offering classes online is a great way to reach more people and provide them with the workout they need. Just make sure to focus on quality content and providing value to your students. With a little bit of effort, you’ll be able to build a successful online brand to go alongside your physical one.

Take Feedback from Participants

When you’re first starting out, it’s important to get feedback from your participants. This will help you understand what’s working and what needs to be improved. For example, you can do this by sending out survey forms or conducting interviews. Just make sure to be open to constructive criticism so you can make the necessary changes.

Be Consistent

Finally, there’s nothing more frustrating to clients than inconsistency. If you’re going to offer virtual gym classes, make sure you can commit to it long-term. This means being punctual, reliable, and having a well-thought-out plan for each session. If you can do all of these things, you’ll be sure to give everybody a great time.

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