Air track mats have changed the game for many people with disabilities. In the past, they only had access to bulky, heavy, and expensive equipment. An air track mat provides all of these benefits without compromising on comfort or safety. It can also be used to improve performance by making certain movements more natural or effective than other types of exercises like running shoes or regular mats. Check out this list of amazing features: a good quality air track mat!
1. It is safe and effective for people with arthritis
One of the best features of an air track mat is that it is flexible, soft, and gives good support. It does not have any rough edges or hard ridges to give users bruises or blisters. People with arthritis find it less painful and easier to use than a regular exercise mat. A lot of them have also reported significant improvements in their mobility and flexibility after regular use!
2. Provides relief from back pain
Another great thing about the air track mat is that even if you’re slouching on it, it will still provide you with much more support than a conventional bench or pad. This is because it completely isolates your body weight from the surface area. This makes it easier for your back muscles to relax, which eases the pressure on aching nerves and muscles. So even if you slouch on one, you’ll still have it to support your body weight.
3. Super portable and reduces muscle aches –
The mat folds up small enough to fit into the back of most cars! The panel is made from a durable, thick, soft, yet lightweight material. It comes with a handy carrying bag and will not wear out easily since they are made to last and are manufactured using high-quality materials. The air track mat provides a soft, smooth surface that is easy to roll or roll up, providing comfort and relief to people with minor injuries or aches, like strains and bruising. A lot of even more advanced air track systems have come out that can even be used while sleeping!
4. Stretches and adapts to your body –
The air trackpad provides amazing feedback to your body. This provides cues for your body to correct its mistakes to improve your balance and posture. When used regularly, the air track can significantly improve posture by strengthening the muscles that support its weight and properly aligning the joints.
5. Reduces injuries –
If you’re an athlete, a good mat will help reduce injuries while increasing performance! An air track mat will improve power and agility, especially when used outdoors since it gives better feedback than indoor surfaces like mats or tiles. This type of material is especially helpful for sports like running, basketball, soccer, and even badminton!
6. Provides comfort –
The more you use it, the softer and more comfortable it gets! Air track mats from kameymall provide a great combination of comfort and support. It will provide enough support to take the pressure off your joints yet still be soft enough for you to lie down on. In addition, a lot of air track mats come with extra cushions and pads that you can lay on top of the mat to provide extra support or comfort, depending on your preference!
7. It is very affordable –
An air track mat is so affordable that most people don’t really think about it until they see a friend using one. But, then, when you see someone going to the gym and wearing a pair of sneakers and rolling around on an expensive piece of equipment, you can’t help but wonder what is wrong with them! Air track mats are so cheap when compared to other forms of exercise equipment. You can buy one for next to nothing and use it for years!
8. Provides support and flexibility-
An air track mat not only provides comfort and support it also provides feedback. You don’t have to press each time you roll onto an air track mat, as it’s self-correcting. By using a very soft surface like this, your body learns how to adjust your joints while moving automatically. The mat is perfect for people who have awkward posture or lose their balance easily.
People, who have had strokes or spinal cord injuries, can use an air track mat to improve their mobility and coordination. In addition, the air track mat can be used to improve core strength in a range of different postures by forcing the user’s body to adapt and adopt the correct posture.
In a nutshell, an air track mat is not only portable but also very durable and stable. In addition, they have a non-slip surface that can easily be kept within their perimeter for long periods.