Making sense of how vitamin D contributes to the healthy bone may seem difficult. This could be a result of the attention focused on calcium’s contribution to bone health. However, do you know that calcium’s ability to perform its function depends on vitamin D’s presence? Vitamin D stimulates the absorption of calcium from the small intestine. So literally, vitamin D determines whether calcium will be available or not to do its job.
Your primary concern should be on how to get sufficient vitamin D into your body. Vitamin D, also known as the ‘sunshine vitamin,’ has its source from sun ultraviolet B (UVB) rays on your body. The sun’s rays hit the cholesterol underneath your skin and make it undergo a series of chemical changes towards the formation of vitamin D.
Other sources include liver, egg yolk, and oily fish, which may not be readily available depending on your diet.
Even though the sun may seem readily available, several factors determine whether you get enough vitamin D. They include your location, period of exposure (time spent under the sun), and extent of exposure (this is reduced with your clothing materials and sunscreens).
Sadly, the sun’s potential to cause sunburns can limit the time of exposure. It would help if you had a joint supplement that cuts through all these barriers. This joint supplement must ensure you get all the health benefits of calcium, phosphorus, and vitamin D for your bones. They include but are not limited to those listed below.
- Providing support for strong bones and teeth.
- Maintenance of bone health.
- Supporting bone and tooth mineralization and growth.
- Supporting muscle strength and coordination.
- Supporting the proper function of the immune system.
If you’re thinking about which joint supplement out there is the best for you, think no further. USANA Vitamin D supplement is the solution you need. This supplement, just like other USANA products, brings out the quality USANA brand. USANA Vitamin D is not a regular joint supplement because it contains a special ingredient – vitamin k2 – which is known to function in supporting a healthy heart.
Incredible Health Benefit of USANA Vitamin D
Absorption of Calcium and Phosphorus.
As earlier stated, vitamin D is implicated in the intestinal absorption of these minerals, promoting bone health. Calcium is known to be the most abundant mineral in the body. Ninety-nine percent of it is stored in bones and teeth. The stored calcium is part of the bone matrix and gives bones color and structure. It’s essential for maintaining bone density and strength.
Phosphorus is the second most abundant mineral in the body (second to calcium). It supports bone health, energy production, cellular health, protein synthesis, and cell signaling. Phosphorus teams up with B vitamins to support the kidney, muscle, nerve, and heart health.
Prevent bone loss
Bone loss is a term used to describe the reduction of bone mineral density (BMD). BMD is the measure of the amount of bone mineral that is present in your bone tissue. These minerals – calcium, phosphorus, and magnesium – ensure the formation of strong bones. When they are present in the right amount, they maintain strong, healthy bones. The use of USANA Vitamin D as a joint supplement, in this case, aims at supporting bone health by ensuring the availability of calcium and phosphorus in the bone tissue.