Acne is a skin condition that affects people of all ages and areas including the face, chest, neck, shoulders and back. It is caused by hormones and excess oil production which leads to clogged pores. Acne can be both physically and emotionally painful.
There are many ways to sooth acne pain without going to the doctor. There are many ways to sooth the pain and reduce the inflammation. Some of these remedies are homemade, some can be found in your refrigerator, and some you have to purchase at the store. Some people find that their acne disappears after they make a few changes in their diet and lifestyle. This could be as simple as changing their pillow case or washing with an acne-fighting face wash. Here are the best home remedies for chronic acne:
One way to sooth acne through home remedies includes using ice packs, rubbing alcohol pads and toothpaste on your skin for 10-15 minutes at a time. It applies a cooling effect to the inflamed acne skin which causes the heat to calm down a little. It puts off the pain for a short while.
Apple Cider Vinegar:
This is one of the most popular home remedies for chronic acnes. It is a natural astringent and has antibacterial properties which can help soothe your skin if it has been damaged by an excessive production of sebum.
Green tea has anti-inflammatory properties which can reduce inflammation in your skin and prevent breakouts from occurring. You can also use green tea bags as a compress on your face to reduce redness and swelling caused by stubborn pimples.
Honey and Lemon Juice
Honey is a natural humectant which means it retains moisture in the skin, reducing dryness and irritation from acne. Lemon juice also helps remove excess oil from the skin
Tea tree oil
Tea tree oil is a powerful anti-inflammatory agent, meaning it will help reduce the redness and swelling of acne. To use it, apply a few drops on your face with a cotton ball or put a few drops in your hands and then pat them on your skin.
Lemon juice contains citric acid which helps kill bacteria that cause acne breakouts. To use lemon juice as a remedy for acne, just dab some lemon juice onto the affected area with a cotton ball or simply squeeze some lemon juice onto the skin directly from the fruit itself.
Oatmeal contains antioxidants which help calm inflammation in the skin caused by acne. Once the inflammation is gone you start feeling that your skin is not sore anymore. This process also protects your photo sensitive acne from the UV radiations which actually worsens your condition.
There are many over-the-counter products available to treat acne at home. These products include salicylic acid cleansers and lotions. These products work best when they are used in conjunction with other home remedies like topical treatments like benzoyl peroxide or antibiotics prescribed by a doctor.
Acne is the most common skin condition in the United States, affecting 40-50 million Americans. Acne is not only a problem for teenagers and young adults. It can also affect people of all ages, including children, pregnant women and seniors. Fighting acne can be a little frustrating. Therefore, everyone should try preventing it. Here are a few ways in which you can save your skin from acne
- Drink plenty of water
- Consume a healthy diet
- Get enough sleep
- Wear sunscreen
- Avoid touching your face
- Clean your makeup brushes regularly
Consult a doctor:
In case your acne is getting worse and the break out is furious, you should immediately see a doctor. Save yourself from any hustle, find the best skin specialist in Lahore or a dermatologist in Karachi in just a click at oladoc.